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The Hypnobirthing Method is both a philosophy and
technique for achieving a satisfying, comfortable
and stress-free birth for you, your birthing
companion and your baby. When properly prepared for
childbirth and the body and mind work in harmony,
nature is free to function in the same well-designed
manner that it does for all other creatures.
Hypnobirthing will teach you how to use guided
imagery, visualization, breathing techniques and
self hypnosis to break the Tension-Fear-Pain
Syndrome, making the easy comfortable birth you
dream of a reality. With the Hypnobirthing method
you will awake, aware and in full control but
profoundly relaxes, enabling to trust and work with
your body rather than against it during the birth
process.
For more info visit
www.hypnobirthing.com |
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Course Highlights |
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• Why labor hurts but doesn't have to
• Releasing fear - the enemy of labor
• Understanding the stages of labor
• Preparing your birth plan
• Tapping nature's own epidural |
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• Developing ultimate depth relaxation
• Breathing down your baby for birth
• How the mind and emotions affect the body
• Preparing your mind and body for birth
• Avoiding artificial induction and episiotomies |
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| © 2008
PrenatalYoga.net. PrenatalYoga.net offers services in prenatal yoga,
hypnobirthing, prenatal massage reiki, and infant massage. Site
created and maintained by
fxvdigital. |
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